{"id":256069,"date":"2022-09-06T09:00:00","date_gmt":"2022-09-06T14:00:00","guid":{"rendered":"http:\/\/csinewsnow.com\/?p=256069"},"modified":"2022-09-06T13:34:58","modified_gmt":"2022-09-06T18:34:58","slug":"ellie-holen-gpac-defender-of-the-week","status":"publish","type":"post","link":"http:\/\/csinewsnow.com\/?p=256069","title":{"rendered":"Ellie Holen, GPAC Defender of the Week"},"content":{"rendered":"\n<p><strong>SIOUX CITY, Iowa-  (<a href=\"https:\/\/www.jimmiepride.com\/article\/6663\">UJ<\/a>)  &#8211; <\/strong>University of Jamestown defensive specialist <a href=\"https:\/\/www.jimmiepride.com\/roster\/23\/18\/12536\">Ellie Holen<\/a> (JR\/LaMoure, N.D.) is this week&#8217;s GPAC\/Hauff Mid-America Sports Volleyball Defender-of-the-Week.<\/p>\n\n\n\n<p>Holen anchored the back row defense for the sixth-ranked Jimmies&nbsp;as UJ went 4-0 at the United Sports Academy\/CSM Labor Day Classic. She racked up 90 digs over the four matches on the week, averaging 6.43 digs per set. She also chipped in offensively with 10 service aces.<\/p>\n\n\n\n<p>Jamestown plays its home opener Tuesday against No. 8 Northwestern (Iowa) at 7:30 p.m.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SIOUX CITY, Iowa- (UJ) &#8211; University of Jamestown defensive specialist Ellie Holen (JR\/LaMoure, N.D.) is this week&#8217;s GPAC\/Hauff Mid-America Sports Volleyball Defender-of-the-Week. Holen anchored the back row defense for the sixth-ranked Jimmies&nbsp;as UJ went 4-0 at the United Sports Academy\/CSM Labor Day Classic. She racked up 90 digs over the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":256076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-256069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/256069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256069"}],"version-history":[{"count":2,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/256069\/revisions"}],"predecessor-version":[{"id":256071,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/256069\/revisions\/256071"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/media\/256076"}],"wp:attachment":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256069"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}