{"id":293363,"date":"2025-05-12T09:08:26","date_gmt":"2025-05-12T14:08:26","guid":{"rendered":"http:\/\/csinewsnow.com\/?p=293363"},"modified":"2025-05-12T09:08:27","modified_gmt":"2025-05-12T14:08:27","slug":"news-notes-valley-city-mayor-dave-carlsrud","status":"publish","type":"post","link":"http:\/\/csinewsnow.com\/?p=293363","title":{"rendered":"News &#038; Notes Valley City Mayor Dave Carlsrud"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"http:\/\/csinewsnow.com\/wp-content\/uploads\/2023\/06\/Carlsrud-NewsNote.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/csinewsnow.com\/wp-content\/uploads\/2023\/06\/Carlsrud-NewsNote.jpg\" alt=\"\" class=\"wp-image-272833\" width=\"329\" height=\"217\" srcset=\"http:\/\/csinewsnow.com\/wp-content\/uploads\/2023\/06\/Carlsrud-NewsNote.jpg 455w, http:\/\/csinewsnow.com\/wp-content\/uploads\/2023\/06\/Carlsrud-NewsNote-300x198.jpg 300w, http:\/\/csinewsnow.com\/wp-content\/uploads\/2023\/06\/Carlsrud-NewsNote-265x175.jpg 265w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/a><\/figure><\/div>\n\n\n<p>Hopefully you all were able to celebrate Mother\u2019s Day with Mom, family and friends.\u00a0 If you are like some of us whose Mom is no longer with us, I hope you celebrated with pleasant memories of her.<\/p>\n\n\n\n<p><em>\u201cLife doesn\u2019t come with a manual, it comes with a Mom\u201d<\/em>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ~\u00a0<a href=\"http:\/\/ourmindfullife.com\/\">ourmindfullife.com<\/a><\/p>\n\n\n\n<p>Struggling a little?\u00a0 Quality sleep plays an essential role in good behavioral health:\u00a0 A. Avoid caffeine after 3 p.m. B. Try waking up and going to sleep at the same time every day. C. Make your bedroom into a quiet, relaxing, clutter-free space.\u00a0 D. Keep the\u00a0<a href=\"https:\/\/www.healthline.com\/health\/sleep\/best-temperature-to-sleep\">temperature in your bedroom<\/a>\u00a0between\u00a0<a href=\"https:\/\/thesleepcharity.org.uk\/information-support\/adults\/sleep-environment\/\">60\u00b0F and 65\u00b0F<\/a>.<\/p>\n\n\n\n<p>May 15th annually is Peace Officers Memorial Day and Police Week are observed in the United States.\u00a0 It is a remembrance paying tribute to local, state, and federal peace officers who have died or have been disabled, in the line of duty.\u00a0 Blessings to all who have been affected in any way.<\/p>\n\n\n\n<p>The next public meetings for the VCPS School Referendum will be: \u00a0May 14, 6:30 PM @ Washington School Gym followed by\u00a0\u00a0 Q &amp; A\u00a0 the morning of May 15, 7:30 \u2013 8:30 @ Washington School.\u00a0 Please be an informed voter.\u00a0 Thank you.<\/p>\n\n\n\n<p>Sunday afternoon I went for a \u201cshort\u201d bike ride.\u00a0 Being older, the first ride of the season, the 35 MPH wind gusts, it was quite an experience, but good physically and mentally.<\/p>\n\n\n\n<p>Missouri River Energy Services, our Joint Action Agency providing power for Valley City, is celebrating 60 years of service to its 61 members and last week held its Annual Meeting. \u00a0Some of the learning sessions included, Fitch Ratings, Federal activity affecting the Public Power Industry and the U S Army Corps of Engineers hydropower report to name a few.\u00a0 It was a very educational event.\u00a0 Thank you to all who made it happen.<\/p>\n\n\n\n<p>Thank you to all who provide and proof material for this column.<\/p>\n\n\n\n<p><strong>\u201c<\/strong><strong>Home is wherever Mom is<\/strong><strong><em>.<\/em><\/strong><strong>\u201d<\/strong><strong>\u00a0<\/strong>~\u00a0<em>Etsy<\/em><\/p>\n\n\n\n<p><em>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/em>Blessings, Pray, be Respectful and Grateful,<\/p>\n\n\n\n<p>Dave<\/p>\n\n\n\n<p>Dave Carlsrud<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hopefully you all were able to celebrate Mother\u2019s Day with Mom, family and friends.\u00a0 If you are like some of us whose Mom is no longer with us, I hope you celebrated with pleasant memories of her. \u201cLife doesn\u2019t come with a manual, it comes with a Mom\u201d\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ~\u00a0ourmindfullife.com Struggling [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":272833,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-293363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valley-city"],"_links":{"self":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/293363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293363"}],"version-history":[{"count":1,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/293363\/revisions"}],"predecessor-version":[{"id":293364,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/293363\/revisions\/293364"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/media\/272833"}],"wp:attachment":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293363"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}