{"id":54048,"date":"2014-09-11T11:06:24","date_gmt":"2014-09-11T16:06:24","guid":{"rendered":"http:\/\/csinewsnow.com\/?p=54048"},"modified":"2014-09-15T10:21:13","modified_gmt":"2014-09-15T15:21:13","slug":"sheyenne-shuffle-united-way","status":"publish","type":"post","link":"http:\/\/csinewsnow.com\/?p=54048","title":{"rendered":"United Way Sheyenne Shuffle"},"content":{"rendered":"<p>Sheyenne Valley Shuffle on Saturday, September 13<sup>th<\/sup>.<\/p>\n<ul>\n<li>United Way of Barnes County 5K Fun Walk\/Run Race September 13, 2014 at 9am. Register at <a href=\"http:\/\/www.active.com\/\">www.active.com<\/a>. Race day registration is from 8am to 8:30am. Race starts and ends at the Valley City State University Shelly Ellig Field. Awards to top 3 finishers in each age bracket! For more information or to volunteer to help, contact <a href=\"mailto:jhsykora@gmail.com\">jhsykora@gmail.com<\/a>, 701-890-7178<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sheyenne Valley Shuffle on Saturday, September 13th. United Way of Barnes County 5K Fun Walk\/Run Race September 13, 2014 at 9am. Register at www.active.com. Race day registration is from 8am to 8:30am. Race starts and ends at the Valley City State University Shelly Ellig Field. Awards to top 3 finishers [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":36102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-54048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/54048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54048"}],"version-history":[{"count":5,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/54048\/revisions"}],"predecessor-version":[{"id":54053,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/54048\/revisions\/54053"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/media\/36102"}],"wp:attachment":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}