{"id":7955,"date":"2012-11-28T09:40:10","date_gmt":"2012-11-28T15:40:10","guid":{"rendered":"http:\/\/csinewsnow.com\/?p=7955"},"modified":"2012-11-28T09:41:10","modified_gmt":"2012-11-28T15:41:10","slug":"jmst-y-remodeling-new-progams","status":"publish","type":"post","link":"http:\/\/csinewsnow.com\/?p=7955","title":{"rendered":"Jmst “Y” Remodeling, New Progams"},"content":{"rendered":"

\"\"<\/a>Jamestown, ND (KCSi-T.V. News Nov 28, 2012) — Remodeling to accommodate new services at the James River Family Y in Jamestown is continuing.<\/p>\n

On Wednesday\u2019s Wayne Byers Show on CSi Cable 2, the Y\u2019s Executive Director, Cory Anderson said, racquetball courts three and four are being converted into the new Nautilus and Fitness Center, including “Nautilus On Demand.”<\/p>\n

Also new will be the Golf Center, where golfers over the winter will be able to practice on a putting green, and participate in virtual golf activities, and a “swing<\/p>\n

station.”<\/p>\n

He added, the James River Family Y is the area location for programs listed by Blue Cross\/Blue Shield of North Dakota, including the Silver Sneakers program, along with track walking, and the use of cardio equipment, and the swimming pool.<\/p>\n

He noted that the Y is planning a soon to be announced holiday promotion.<\/p>\n

Anderson pointed out the Y is planning a new web site JamestownY.com and JamestownY.org<\/p>\n

The upcoming holiday hours include open Christmas Eve 5-a.m. to 4-p.m., closed Christmas Day. Open New Year\u2019s Eve 5-a.m., to 4-p.m., closed New Year\u2019s Day.<\/p>\n

He added that the Y will suspend classes starting December 24, for a week and restart the regular schedule on January 2, 2013.<\/p>\n

Stop by the Y\u2019s front desk for more information or call 253-4101.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jamestown, ND (KCSi-T.V. News Nov 28, 2012) — Remodeling to accommodate new services at the James River Family Y in Jamestown is continuing. On Wednesday\u2019s Wayne Byers Show on CSi Cable 2, the Y\u2019s Executive Director, Cory Anderson said, racquetball courts three and four are being converted into the new […]<\/p>\n","protected":false},"author":3,"featured_media":7956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-7955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jamestown"],"_links":{"self":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/7955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7955"}],"version-history":[{"count":3,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/7955\/revisions"}],"predecessor-version":[{"id":7959,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/7955\/revisions\/7959"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/media\/7956"}],"wp:attachment":[{"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7955"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}