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Jamestown\u00a0 (CSi)\u00a0 Jamestown Author, Nancy Kuykendall’s latest book, is, Now I Lay Me Down TO SLEEP.<\/p>\nJamestown\u00a0 (CSi)\u00a0 Jamestown Author, Nancy Kuykendall’s latest book, is, Now I Lay Me Down TO SLEEP.<\/p>\n
The self-published book, with 20 chapters is non-fiction, is about sleep deprivation.<\/p>\n
On Thursday\u2019s Wayne Byers Show on CSi Cable 2, Nancy said, the book about sleep deprivation.<\/p>\n
She said the idea came to her because day after day she heard family, friends, co-workers, customers, and even strangers talk about how they couldn\u2019t sleep at night. She heard it so often that she started thinking about reasons that might keep people awake at night.<\/p>\n
Nancy pointed out that the chapters deal with sleeplessness from: pain, fear, worry, anxiety, indecision, finances, guilt, regret, anger, conflict, grief, busyness, inactivity, interruptions, bad habits, feeling insignificant, restlessness, random causes, separation from God. And the last chapter is about sleeping in peace.<\/p>\n
A passage from the back of the book says,\u00a0 \u201cMany of us have trouble falling asleep or staying asleep.<\/p>\n
Sleep deprivation has become an epidemic and the consequences are often severe.<\/p>\n
This book explores various reasons for sleeplessness and attempts to shed light on ways to combat it.<\/p>\n
This is not a medical book.<\/p>\n
This book looks at sleep deprivation caused by common hindrances and explores chronic problems shared by many.<\/p>\n
I share personal experiences.<\/p>\n
Some practical ideas are shared, as are spiritual truths that can help us.<\/p>\n
This book is meant to encourage the sleepless.\u201d<\/p>\n
Nancy Kuykendall\u2019s book, is available at Amazon, in paperback, or E-Book.<\/p>\n