{"id":295798,"date":"2025-09-23T09:15:00","date_gmt":"2025-09-23T14:15:00","guid":{"rendered":"http:\/\/csinewsnow.com\/?p=295798"},"modified":"2025-09-23T11:36:26","modified_gmt":"2025-09-23T16:36:26","slug":"vcsu-cross-country-competes-at-blue-hawk-invite","status":"publish","type":"post","link":"https:\/\/csinewsnow.com\/?p=295798","title":{"rendered":"VCSU Cross Country Competes at Blue Hawk Invite"},"content":{"rendered":"
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Medora ND (VCSU) – The Valley City State University Cross Country teams went out to Medora, N.D. to compete in the Blue Hawk Invitational, hosted by Dickinson State University on Saturday, Sept. 21.
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The Vikings did not record a team score in the contest but were led by\u00a0Frida Barrera<\/a><\/dfn>\u00a0(23:04.7) and\u00a0Paiton Flick<\/a><\/dfn>\u00a0(24:35.6) take third and fifteenth place respectively in the women’s 6K.
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Viking men were led by\u00a0Zach Baumgartner<\/a><\/dfn>\u00a0a sophomore running a 28:15.9 taking 22nd<\/sup>\u00a0place. Following Baumgartner was\u00a0Mason Brehmer<\/a><\/dfn>\u00a0(28:49.5) in 32nd<\/sup>,\u00a0Tate Minnihan<\/a><\/dfn>\u00a0(30:18.9) in 47th<\/sup>, and Issac Eichhorst (31:43.6) in 52nd<\/sup>\u00a0place.
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VCSU Women’s Finishes:<\/strong>
3.\u00a0Frida Barrera<\/a><\/dfn>\u00a0\u2013 FR \u2013 23:04.7
15.\u00a0Paiton Flick<\/a><\/dfn>\u00a0\u2013 FR \u2013 24:35.6
View Full Women’s Results<\/a>
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VCSU Men’s Finishes:<\/strong>
22.\u00a0Zach Baumgartner<\/a><\/dfn>\u00a0\u2013 SO \u2013 28:15.9
32.\u00a0Mason Brehmer<\/a><\/dfn>\u00a0\u2013 SR \u2013 28:49.5
47.\u00a0Tate Minnihan<\/a><\/dfn>\u00a0\u2013 SO \u2013 30:18.9
52.\u00a0Isaac Eichhorst<\/a><\/dfn>\u00a0\u2013 SR \u2013 31:43.6
View Full Men’s Results<\/a>
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UP NEXT:\u00a0<\/strong>Viking Cross Country is headed to Jamestown to compete in the Jimmie Invitational on Friday, Oct. 3.<\/p>\n","protected":false},"excerpt":{"rendered":"

Medora ND (VCSU) – The Valley City State University Cross Country teams went out to Medora, N.D. to compete in the Blue Hawk Invitational, hosted by Dickinson State University on Saturday, Sept. 21.\u00a0The Vikings did not record a team score in the contest but were led by\u00a0Frida Barrera\u00a0(23:04.7) and\u00a0Paiton Flick\u00a0(24:35.6) […]<\/p>\n","protected":false},"author":7,"featured_media":292823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-295798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/295798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295798"}],"version-history":[{"count":1,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/295798\/revisions"}],"predecessor-version":[{"id":295800,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/295798\/revisions\/295800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/media\/292823"}],"wp:attachment":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=295798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=295798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}