{"id":53201,"date":"2014-08-27T14:24:23","date_gmt":"2014-08-27T19:24:23","guid":{"rendered":"http:\/\/csinewsnow.com\/?p=53201"},"modified":"2014-08-27T14:24:23","modified_gmt":"2014-08-27T19:24:23","slug":"sheyenne-valley-shuffle","status":"publish","type":"post","link":"https:\/\/csinewsnow.com\/?p=53201","title":{"rendered":"Sheyenne Valley Shuffle"},"content":{"rendered":"<p>Sheyenne Valley Shuffle on Saturday, September 13<sup>th<\/sup>.<\/p>\n<ul>\n<li><strong>United Way of Barnes County<\/strong> 5K Fun Walk\/Run Race September 13, 2014 at 9am. Register at <a href=\"http:\/\/www.active.com\/\">www.active.com<\/a>. Race day registration is from 8am to 8:30am. Race starts and ends at the Valley City State University Shelly Ellig Field. Awards to top 3 finishers in each age bracket! For more information or to volunteer to help, contact <a href=\"mailto:jhsykora@gmail.com\">jhsykora@gmail.com<\/a>, 701-890-7178<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sheyenne Valley Shuffle on Saturday, September 13th. United Way of Barnes County 5K Fun Walk\/Run Race September 13, 2014 at 9am. Register at www.active.com. Race day registration is from 8am to 8:30am. Race starts and ends at the Valley City State University Shelly Ellig Field. Awards to top 3 finishers [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":36102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-53201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valley-city"],"_links":{"self":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/53201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53201"}],"version-history":[{"count":1,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/53201\/revisions"}],"predecessor-version":[{"id":53204,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/posts\/53201\/revisions\/53204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=\/wp\/v2\/media\/36102"}],"wp:attachment":[{"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csinewsnow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}