OnthemoveValley City (CSi) The Young People’s, Healthy Heart program at Mercy Hospital in Valley City, reminds residents that the “On The Move,” programs starts January 1st and runs through April 15, 2014.

On Thursday’s Wayne Byers Show on CSi Cable 2, Licensed Registered Dietitian at Young People’s Healthy Heart Program at Mercy Hospital Sharon Buhr, explained that On The Move is a physical activity program that encourages people of all ages to set a physical activity goal. It includes the Walk Away The Pounds indoors activity.

She added that 16 organizations are involved in the program, plus Fitness On Demand, and Curves, and Snap Fitness are making special offers.

Membership can be free, or an option that requires at $12 fee.

The program includes, “Try-It” sessions that are offered, and  incentive gifts. 

Ms. Buhr explained that exercise can reduce the risks of developing various diseases such as Diabetes, heart disease, cancer, etc, and obesity.

More information by calling 701-845-6456 or on line visit, www.BarnesOnTheMove.org

On the Move Partners:

  • Mercy Hospital
  • City of Valley City
  • Open Door Center
  • St. Catherine School
  • Sheyenne Care Center
  • Valley City Public Schools
  • Tourism & Small Business
  • Valley City State University
  • Ministerial/Faith Community
  • Barnes County Social Services
  • Valley City Parks & Recreation
  • City County Health District/WIC
  • Sanford Health Clinic – Valley City
  • Barnes County Senior Citizens Center
  • Valley City Area Chamber of Commerce
  • NDSU Extension Service–Barnes County