Jamestown  (CSi)  Jamestown Author, Nancy Kuykendall’s latest book, is, Now I Lay Me Down TO SLEEP.

The self-published book, with 20 chapters is non-fiction, is about sleep deprivation.

On Thursday’s Wayne Byers Show on CSi Cable 2, Nancy said, the book about sleep deprivation.

She said the idea came to her because day after day she heard family, friends, co-workers, customers, and even strangers talk about how they couldn’t sleep at night. She heard it so often that she started thinking about reasons that might keep people awake at night.

Nancy pointed out that the chapters deal with sleeplessness from: pain, fear, worry, anxiety, indecision, finances, guilt, regret, anger, conflict, grief, busyness, inactivity, interruptions, bad habits, feeling insignificant, restlessness, random causes, separation from God. And the last chapter is about sleeping in peace.

A passage from the back of the book says,  “Many of us have trouble falling asleep or staying asleep.

Sleep deprivation has become an epidemic and the consequences are often severe.

This book explores various reasons for sleeplessness and attempts to shed light on ways to combat it.

This is not a medical book.

This book looks at sleep deprivation caused by common hindrances and explores chronic problems shared by many.

I share personal experiences.

Some practical ideas are shared, as are spiritual truths that can help us.

This book is meant to encourage the sleepless.”

Nancy Kuykendall’s book, is available at Amazon, in paperback, or E-Book.

Also visit her website: NancyKuykendall.com which includes information on her past books.