JRFFJamestown (CSi)   James River Family Fitness in Jamestown is offering a “free week,” where residents may look over the facility and ask questions free of charge.

On Wednesday’s Wayne Byers Show on CSI Cable 2, Executive Director Frank Conlon added that the free week is August 31-Sept 4, 2015, and includes tours.

Then on September 1st there will be an ice cream social at the facility’s Learning Center, including meeting the new director.

Conlon pointed out that James River Family Fitness is now offering new youth and adult fitness classes.

Age brackets are set up for youth 8-12 years old, and 13 and older.

Those include, Yoga for Youth 11 and older, plus Zumba for those 8-13 years old.

With Adult Classes, a new seniors Cardio Circuit will be set up.

Battle Ropes is now, “Total Training,” still including Battle Ropes and more.

Conlon added that James River Family Fitness will have a booth at Thursday evening’s Community Block Party, downtown with brochures available along with give-aways.

He said that the Fall Classes will start August 31, 2015.